Ingredients
- 2 eggs
- 1 tbsp milk
- 2 green onions, chopped
- half red or green bell pepper, diced
- ¼ cup shredded cheddar cheese
- 2 small whole wheat tortillas
- pinch salt
- pinch freshly ground black pepper
Procedure:
Make the egg mixture the night before so all that needs to be done is a warm up in the microwave and wrap in a tortilla to head out to school or work.
Step 1
In a bowl, whisk together eggs and milk. Stir in onion, pepper, salt and pepper.
Step 2
Spray a small nonstick skillet with cooking spray and heat over medium low heat. Pour egg mixture into skillet and as egg begins to set, use a spatula to gently push cooked portions to the centre. Tilt pan to allow uncooked eggs to flow into empty spaces.
Step 3
Sprinkle with cheese and cook for 1 minute or until eggs are set and cheese is melted.
Step 4
Divide egg in two and place each half onto a tortilla. Roll up to enjoy
